Mentoring for Enlightened living
what makes you come alive?
Mentoring for Enlightened Living emphasizes the importance of self-reflection, personal growth, and the integration of body, mind, and spirit. You can live with greater authenticity, compassion for yourself and others, and real inner peace.
It’s important that we close the gap between our inner world (thoughts, feelings, and values) and our outer world (behaviors and actions).
Combining elements of executive coaching, Shamanism, mindfulness practices, spiritual exploration and meditation, Elizabeth guides her clients towards living a more conscious, purposeful, and fulfilling life.
Together, Let’s journey to the Upper World and track for your Highest Destiny.
“Elizabeth guided me into a new mental framework for driving my career and personal life forward. She helped me to change my internal dialogue into the confident woman I am today. She brings light to every interaction you have with her!” — AG; Vail, CO
what’s possible in a Mentoring session?
Depending on your needs and goals, mentoring sessions with Elizabeth might include:
assessing your current situation through the exploration of your core values, beliefs, and life purpose
the teaching and practice of mindfulness techniques to cultivate present-moment awareness and emotional intelligence
strategies for making a big shift in your life, either in your career or your personal life
guided journey around the Medicine Wheel
a pathway for you to identify and overcome limiting beliefs, negative thought patterns, and unhealthy behaviors
guided meditation for reducing stress, navigating fear, and processing loss
guided past-life regression
guided journeying to access your own personal sacred site of healing and where your highest destiny resides.
coaching for enlightened living offerings
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Single Session
These single coaching sessions provide a powerful boost of motivation, clarity and actionable strategies around your current situation or challenge. Think of it as a micro-burst of high-impact guidance rooted in strategy and spirituality.
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Multi-Session Package
Multiple sessions gives you the opportunity for deeper exploration into your current challenges, and enables you to access more of Elizabeth’s coaching wisdom and tools. This four-session package includes goal-setting during the first session, and incorporates various techniques for self-examination, visioning, embracing change, and living purposefully.
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Bi-Weekly + Monthly Programs
A longer-term coaching program provides comprehensive, ongoing support to help you achieve transformational growth and lasting positive change. Through a series of regularly scheduled sessions over several weeks or months, you build momentum and accountability to breakthrough limitations, manage stress or loss, or navigate a life transition. Elizabeth’s full range of coaching skills and wisdom practices are available in this program. With ongoing coaching, you receive more than information - you get inspiration, course-correction and customized co-active techniques for sustainable change. The investment provides structured guidance to navigate challenges and accelerate your journey of continual self-mastery and personal enlightenment.
Ready to schedule a mentoring session?
Elizabeth works with clients in-person and virtually on Zoom. In-person sessions take place at her studio — located in coastal Monmouth County, NJ. Sessions in private homes, wellness centers, and other healing spaces are also possible.
have more questions?
Elizabeth offers complimentary 15-minute chats (via phone or Zoom) to answer your questions.